2410 SE 10th Ave,
Portland, OR

Acupuncture, Chiropractic, Physical Therapy, & Hyperbaric Oxygen Therapy

3125 NE Holladay St,
Suite B, Portland, OR

Acupuncture, Hydrotherapy, Naturopathy, & Psychotherapy

Telehealth

Naturopathy, Nutrition, & Psychotherapy

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Crystal Sheldon, licensed acupuncturist massage therapist

Crystal Sheldon

(she/her)

Chiropractic Assistant

Licensed Massage Therapist

Crystal Sheldon (she/her) is a proud graduate of Oregon College of Oriental Medicine (OCOM) and an Oregon licensed massage therapist (LMT), as well as a certified Chiropractic Assistant (CA). Crystal specializes in Zen Shiatsu Massage, which is effective for:

  • Reducing stress
  • Reducing headache
  • Improving and regulating immune function

Crystal believes that self-care is an absolute necessity to living a full, balanced, and happy life. Shiatsu can provide a multitude of benefits because of its whole-person approach. It’s an effective treatment for reducing body pain, and can support digestion, sleep, and mental and emotional well-being.

Before joining Be Well, Crystal practiced Zen Shiatsu at the Immune Enhancement Project (IEP), serving clients with a wide range of chronic illness including cancer, Lyme, HIV, and trauma-related anxiety and depression.

Crystal is also a proud mother of one bright and sassy 11-year-old daughter. They enjoy lake side walks, reading books, and baking desserts together.

Crystal welcomes you to share her love of Zen Shiatsu Massage and experience the benefits it can provide. She is a long-time student of Dessa Bingley and Be Well could not be more delighted to have her as a part of our integrative wellness team!

Crystal sees patients at 2410 SE 10th Ave, Portland

Tasha Searles

(she/they)

advanced practice nurse

Tasha Searles, APRN, AGCNS-BC is a Queer, Autistic, ADHDer with Hypermobile Ehlers Danlos Syndrome + some other commonly co-occurring conditions. Originally from Indiana, they now reside in Portland, Oregon with their two rambunctious cats. Tasha enjoys spending time outdoors, reading, learning, and finding new ways to be creative.

 

Professionally, Tasha is trained as a Clinical Nurse Specialist (a type of advanced practice nurse, similar to a Nurse Practitioner), and has been a nurse for over a decade —mostly working with individuals impacted by chronic or complex health conditions. They started in diabetes care and became a Certified Diabetes Care & Education Specialist, so much of their work has been related to diabetes and nutrition. They also spent many years as a Nurse Navigator helping clients navigate the healthcare system. Their personal health journey, and realization of the huge gaps in available care, led them to shift their professional practice to serve others on similar journeys as their own.

 

Tasha has been told she’s inquisitive and “a very good detective”. Being curious, digging deep, and thinking outside of the box (all while keeping the whole picture in mind) are really her favorite things in this life. Tasha’s style in working with patients is as a consultant & coach. She believes you are the expert in your own self and aims to empower you, provide hope, and help you to use your own innate wisdom to live your best life!

 

Tasha’s goal is to create a safer space for all to receive appropriate healthcare that is affirming & accommodating of individual needs; a space that encourages exploration and self-determination of what wellness & thriving mean in your individual life. They practice from a trauma informed perspective that is neurodiversity, LGBTQ+, disability, & HAES affirming. Tasha is able to order diagnostic tests and prescribe medications, but also works with clients on nervous system safety, nutrition, hydration, gut health, musculoskeletal health & movement, sleep, mental & emotional health, stress management, creating a life they love, finding joy, & more.

 

Tasha is available for telehealth consultations for Oregon Health Plan members and is accepting new patients ages 16 & up. Because all visits are conducted virtually, Tasha does not serve as a Primary Care Provider (PCP). 

 

Areas of Focus:

  • Ehlers Danlos Syndrome & Hypermobility Spectrum Disorder
  • Postural Orthostatic Tachycardia Syndrome (POTS)
  • Mast Cell Activation Syndrome (MCAS)
  • Chronic Fatigue
  • Gastrointestinal concerns
  • Nutritional deficiencies
  • Neurodiversity Affirming care
  • LGBTQ+ Healthcare