2410 SE 10th Ave,
Portland, OR

Acupuncture, Chiropractic, Physical Therapy, & Hyperbaric Oxygen Therapy

3125 NE Holladay St,
Suite B, Portland, OR

Acupuncture, Hydrotherapy, Naturopathy, & Psychotherapy

Telehealth

Naturopathy, Nutrition, & Psychotherapy

Emergency Announcement here

Community Drop-In Acupuncture

Affordable, Same-Day Acupuncture for Stress, Pain, Chronic Illness & Nervous System Support.

When your body starts asking for support, you shouldn't have to wait weeks for an appointment.

Community Drop-In Acupuncture offers affordable, walk-in care in a welcoming community setting.

Sliding Scale
$15–$45
No Appointment
Required
Tues & Thurs
6:30–8:30 PM
Saturdays
1:00–3:00 PM

📍 2410 SE 10th St, Portland, OR

Questions? Call or text (971) 424-6201

Person receiving relaxing acupuncture treatment
Welcoming team of acupuncture providers

Why We Created This Program

Care that meets people where they are

At Be Well, we kept hearing the same thing:

“I knew I needed support, but I couldn't afford another appointment.”

“My insurance only covered a few visits.”

“I couldn't get in soon enough.”

Many people are carrying more stress, financial pressure, chronic illness, and responsibility than ever before. We created Community Drop-In Acupuncture in response.

  • ✓ A place where care is affordable.
  • ✓ A place where support is available sooner.
  • ✓ A place where healing doesn't require choosing between your health and your budget.

Is This For Me?

Acupuncture helps a wide range of healthcare needs

For many concerns—chronic pain, headaches, migraines, stress, anxiety, fatigue, allergies, and chronic illness—people often benefit from a series of treatments rather than a single visit.

Community acupuncture makes that kind of ongoing care more accessible.

Community Acupuncture Can Help Support:

🌀Stress, Anxiety & Overwhelm
🤕Headaches & Migraines
Chronic Illness & Flare Recovery
🫀Nervous System Regulation
🌿Seasonal Allergies
💪Pain, Injuries & Muscle Tension
💤Fatigue & Burnout
🍃Digestive Concerns
🌙Sleep Difficulties
General Feelings That Something Is Off

Whether you're hoping to prevent a flare, recover from one, or find relief from symptoms you've been carrying for years, you're welcome here.

Healing Together

A shared healing space

Community acupuncture provides individualized treatment in a shared healing space. This model makes care more affordable, more accessible, and easier to receive regularly.

Many people discover that one of the most meaningful parts of community acupuncture is the reminder that they are not alone.

  • Affordable
  • Accessible
  • Trauma-Informed
  • LGBTQIA+ Affirming
  • Community-Based
Community acupuncture room

Meet The Team

Practitioners committed to community care

Leslie Monarch, LAc

Leslie Monarch, LAc.

(they/them)

Leslie is a tuina practitioner, an acupuncturist, and Chinese herbalist. They have been in practice since 1996. Since graduating with their Master's in Chinese medicine, they have been teaching Chinese medicine at OCOM and now NUNM.

In practice, they specialize in treating emotional and physical pain, anxiety, PTSD and related experiences, and complex or poorly understood diagnoses such as POTS and FND. Their treatments most often include tuina massage as well as needling.

Alyssa Schaffer, LAc

Alyssa Schaffer, LAc.

(she/her)

Alyssa is an acupuncturist and herbalist who loves working with folks to achieve their wellness goals. She particularly loves treating clients experiencing digestive issues, acute and chronic pain, pregnancy, autoimmune disease, menstrual issues, and fertility concerns.

As a bigger-bodied person, Alyssa strives to create a space where every body is welcome. As a Colombian-American, she also aims to provide more access to holistic wellness to the Latine community and offers services in Spanish as well as English.

Chris Gamman

Chris Gamman

(he/him)

Chris is a doctor of traditional Chinese medicine and acupuncture. Prior to this work, he served in the US Navy as a Corpsman in the Rehabilitation Medicine department at the Captain James A. Lovell Federal Health Care Center, working across Physical, Occupational, and Kinesiotherapy.

As a chronic pain patient himself, Chris knows firsthand the struggles of constant pain. Acupuncture gave him much of his life back, and with his combined experiences he works to do the same for his patients. He also draws on a background in horticulture, herbal products, cooking as medicine, and Tian Shan Pai kung fu and taiji.

Jonathan Luna

Jonathan Luna

(he/him)

Jonathan earned his Doctorate of Acupuncture and Chinese Medicine from NUNM through the OCOM teach-out program in 2025. He is currently completing the NCCAOM board examination process and pursuing licensure in Oregon.

Jonathan has a special interest in supporting people with hypermobile Ehlers-Danlos syndrome (hEDS), Hypermobility Spectrum Disorder (HSD), chronic pain, fibromyalgia, fatigue, anxiety, PTSD, and autoimmune conditions such as lupus. He draws on acupuncture, Chinese herbal medicine, bodywork, and Strain Counterstrain to support nervous system regulation and long-term healing.

Growing Community-Based Care

Our clinic combines treatment, mentorship, and professional development in one setting, bringing together experienced practitioners and newer acupuncturists in a collaborative model that helps preserve and strengthen community-based acupuncture for future generations.

Leslie Monarch brings 30 years of clinical practice, teaching, and mentorship experience, and will be providing guidance and supervision for acupuncturists Chris and Jonathan as they deepen their work supporting chronic illness, pain, and nervous system health. Together with Alyssa's expertise in fertility and family care, our team reflects a shared commitment to trauma-informed, community-centered healthcare.

At a time when community acupuncture programs and acupuncture training opportunities are becoming increasingly scarce, we believe accessible, community-based care—and the practitioners who provide it—are more important than ever.

Every treatment is provided within a carefully supervised clinical environment.

What To Expect

Your visit, in 5 easy steps

1

Walk In

No appointment required.

2

Brief Check-In

Meet with an acupuncturist.

3

Receive Treatment

Relax in our community healing space.

4

Rest

Most treatments last 30–45 minutes.

5

Return To Your Day

Feeling more supported and resourced.

Pricing & Hours

Accessible, sustainable care

Sliding Scale

$15–$45

per visit

Pay what feels sustainable for you.

Hours

Tuesday & Thursday

6:30 PM – 8:30 PM

Saturday

1:00 PM – 3:00 PM

Location

2410 SE 10th St

Portland, OR 97214

Call or text

(971) 424-6201

FAQ

Frequently Asked Questions

Do I need an appointment for community acupuncture in Portland?

No. Simply walk in during clinic hours.

How much does acupuncture cost at this community clinic?

Private acupuncture appointments often range from $90–$200 or more. Our community clinic uses a sliding scale of $15–$45.

Is community acupuncture effective?

Many people find community acupuncture allows them to receive treatment more consistently because it is affordable and easy to access.

Can acupuncture help with stress and anxiety?

Many people seek acupuncture support for stress, anxiety, burnout, and nervous system overwhelm.

Can acupuncture help with chronic illness?

Many people living with chronic illness use acupuncture as part of their ongoing care plan.

Can I receive acupuncture for migraines or headaches?

Yes. Headaches and migraines are among the most common reasons people seek acupuncture care.

What should I wear?

Loose, comfortable clothing is ideal.

Is community acupuncture private?

Treatments occur in a shared healing space. Conversations are kept brief and respectful of privacy.

Is Be Well's community acupuncture clinic LGBTQ+ affirming?

Absolutely. We are committed to welcoming queer, trans, nonbinary, disabled, and diverse communities.

Can I come every week?

Yes. Many people find regular acupuncture provides the greatest benefit.

Visit Us

Just walk in — we're here.

No appointment necessary. Drop in during clinic hours and we'll get you settled. Have questions first? Call or text us anytime.

Be Well Holistic Health

Drop-In Community Acupuncture

Call or Text

(971) 424-6201

Questions are welcome — no appointment needed to come in.

Clinic Hours

Tuesday & Thursday

6:30 PM – 8:30 PM

Saturday

1:00 PM – 3:00 PM